I identify myself with peregrine (a person tending to travel; they are nomadic, mobile, wandering and roving), and sojo (sojourner), one who is a temporary resident in a place. Here I share the journey of my inner and outer life, with a focus on my ethos "be transformed by the renewing of your mind"
Monday, November 12, 2007
Water
Water really is an amazing thing. It makes up 75% of our brain and 70% of our skin. To keep our mind feeling refreshed and alert throughout the day and our skin looking youthful and healthy, we need to replenish our body with water. So make sure you drink lots of it every day.
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1 comment:
Sure, Kitty.
Bottoms up =P
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