Friday, May 27, 2005

The Ten Commandments for Reducing Stress

  1. Thou shalt NOT be perfect, nor try to be.
  2. Thou shalt NOT try to be all things to all people.
  3. Thou shalt leave things undone that ought to be done.
  4. Thous shalt NOT spread thyself too thin.
  5. Thou shalt learn to say NO.
  6. Thou shalt schedule time for thyself, and thy supportive network.
  7. Thou shalt switch off, do nothing, regularly.
  8. Thou shalt be boring, untidy, inelegant and unattractive at times.
  9. Thou shalt NOT even feel guilty!
  10. Especially, thou shalt NOT be thine own worst enemy, but be thy best friend.

Wise words hey? I particularly like number 8, which one do you like best?


Kel said...

I like #2.
It kind of goes hand in hand with #4.

Sivin Kit said...

thanks for this post ..

I need a good dose of 4 and 5