Tuesday, September 14, 2010
Day 14 Challenge - Taking Time Out
Like a lot of people I know, I have a tendency to rush, (think St Vitus' Dance). I believe that if we keep rushing, we tend to live on the surface instead of going underneath and deep! Having reflected on that fact, today I challenge myself to take some time out regularly to just rest, sit and be still, and to do things that are relaxing.
“We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we’ve established for ourselves. It gives meaning to our time off and comfort to our sleep.”
After some brainstorming, the followings are a list of the things I will take time out to start doing on a regular basis:
* nice relaxing dinner
* go to movies
* take photos
* write and read
* look at the sunset
* smell the flowers
* listen to music and sing songs
* walk along the beach & parks
* observe people :)
Will you join me in taking time out regularly to relax and regroup?
My life purpose is to coach women toward their life purpose. I am also passionate about inspiring, encouraging and facilitating entrepreneurs to transform and grow rich in life's major areas: spiritual life, relationship, personal development, health and finance. I'm living and loving LIFE! I am a child of God, daughter, wife, sister and friend! I own an Unfranchise Business through Market Australia SHOP.COM www.kittycheng.com